Sea Moss contains 92 of the 102 minerals of which the body is made of.
Some of those trace minerals include: Calcium (Ca), Folate (C 19 H 19 N 7 O 6 ), Iron (Fe), Zinc (Zn), Copper (Cu), Sodium (Na), Iodine (I), Boron (B), Soluble Potash (K 2 O), Magnesium (Mg), Manganese (Mn), Phosphoric Acid (P 2 O 5 ), Potassium (K) and Selenium (Se) just to name a few.
Irish Moss also contains protein, vitamin B, beta carotene, sulfur, pectin and vitamin C. When Sea Moss is transformed into a gel and consumed, the possible benefits are abundant. Sea Moss is said to: